Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

Beyond our eating habits, there are a number of daily practices that can influence your blood sugar levels. Here’s a look at ...

French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar ...

The integration of machine learning and artificial intelligence is providing a new lens for retinal health, transforming ...

Even the most disciplined individuals can struggle to maintain their health routines during Diwali. But this year, you can change that. Enjoying food and socialising doesn’t have to derail your ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Continuous glucose monitors (CGMs) are wearable technologies that track blood sugar in real time and help patients with type ...

Understanding what counts as normal, high, or low blood sugar is important as it explains how glucose works in the body, typical target ranges for children and adults, and why monitoring is essential.

Novo Nordisk’s weekly injection for type 2 diabetes, Ozempic, is set to launch in India. Here’s how it works, its benefits, ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...

Know how excess sugar quietly harms your cholesterol, raises triglycerides, and impacts heart health. Learn tips to reduce ...