A local counselor and author has released a self-guided journal and coloring book aimed at helping women express their thoughts and reduce stress. Eunice Mingo joined Shamonee ...
Omaha police identified the 35-year-old man who died after he was stabbed in a laundromat parking lot in midtown Omaha on Thursday night. Omaha police investigate a stabbing at Anytime Laundry on ...
Apartment Therapy on MSN
I Tried the “3 Things” Mindfulness Method and It Changed My Days
The “three good things” method is as simple as it sounds: Write down three good things that happened each day. In her ...
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