Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different types of exercise into your routine.

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

The heart functions as a muscle which needs continuous movement for proper operation, according to Dr. London. The heart functions like other muscles ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of exercising. Most people have plenty of opportunity to get healthier and ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks in key, scientists say. Going for a walk is probably the last thing you want to do after a meal.

Losing weight over 40 isn’t always easy, but it is far from impossible. Metabolism may slow, and muscle mass can diminish — so the choices of exercise become more important than ever. These seven easy ...

Oura has arguably done more than anyone else to push the category forward and its rings are category-leading. The Ring 4 is one of the strongest on the market and the company makes a big deal about ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle demanding activity. It is true that energy levels dip and recovery takes ...

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much more svelte than ever, the actress has been the cynosure of all eyes.

Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...

Some abilities take years to master, but others can be picked up in just a few hours and still prove useful for the rest of your life. So, Reddit user Michaelis999 asked people to share which ones ...

Motley Fool co-founder David Gardner has racked up big returns by bucking conventional wisdom. In this podcast, Rule Breakers Senior Vice President of Strategy Brian Richards talks with Motley Fool co ...