Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of at least two frustrated language students) say it will radically improve ...
So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...
We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › If you’ve ever walked into a room and immediately forgotten why you’re there, you’re ...
Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...
In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven Allder, a consultant neurologist at Re, highlights how this creative ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
Worried about your child's development? Experts advise parents and teachers to watch for key signs like delayed speech, motor ...