Mate is a herbal drink enjoyed by Argentina star Lionel Messi and a host of other South American footballers - so what are the benefits and how do you prepare it?

Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s both ...

Yerba mate (pronounced mah-teh) seems to be a fast-growing trend around the country. As a healthier alternative to coffee, the South American herbal infusion has made it to grocery stores shelves and ...