In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

The average waist size for men in the U.S. is 40.6 inches. This is also the threshold experts use to define abdominal obesity ...

In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with ...

It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.

An MD explains exactly how long and how hard to walk after 50 to trim belly fat—plus easy tips to boost results.

When doctors talk about heart health, common markers like cholesterol, blood pressure, and waist size usually take the ...

It’s one of our favourite high street stores, but knowing what size to go for in Zara can be confusing, especially if you’re ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Brand marketing is often the silent driver behind successful digital campaigns. People are far more likely to read, watch, click, and ultimately buy from a brand they already know and trust. That’s ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...

Recent studies highlight a significant connection between obesity, cardiovascular health, and breast cancer risk in postmenopausal women. Women with heart disease and a BMI over 35 face a heightened ...

Style Hacks That Make Plus-Size Outfits Instantly Chic Fashion has no size limit, and that’s never been truer than today. The ...