To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

As legendary running coach Bill Squires once said, ‘the long run puts the tiger in the cat’ – and he’s right. No matter what your goal distance or time, adding regular long runs into your training ...

The women’s 100m semifinals and final at the 2025 World Track and Field Championships air live Sunday morning on CNBC and Peacock. The world 100m champion is traditionally considered the world’s ...

That’s the takeaway from a recent study in which researchers tasked top AI models with running a vending machine. While the agents were generally able to monitor inventory, place orders, and restock ...

Newbury Park High transformed from anonymous runners to national champions in five years, breaking records and redefining teenage running expectations. The team’s success stemmed from an extreme ...

You don't have to buy a new computer to get Wi-Fi 7 speeds. There are external Wi-Fi dongles, such as the Asus RT-BE58 Go or Acer Wave D7, that you can plug into an available USB port to get Wi-Fi 7 ...

Nearly 30 years ago, when Google launched the search engine that started its long march to dominance, its founders started without much hardware. Known at first as Backrub and operated on the Stanford ...

Here's a quick recap of all titles from Ludwig's Fast25 Speedrunning event. A variety of titles old and new will take the main stage. Clair Obscur: Expedition 33 and Hollow Knight: Silksong, two of ...

PHOENIX (AZFamily) — Tempe police is on the lookout for a person suspected of committing an armed robbery at a popular fast food restaurant Saturday night. Details are extremely limited, but ...

Stellaris DLC Shadows of the Shroud has just 43% positive Steam reviews, and Paradox says improving performance is its "highest priority." ...

Usain Bolt’s 100m world record of 9.58 seconds has stood untouched for 16 years, but the sprint legend just admitted he could have gone even faster, per TheTimes. Faster than the greatest sprint ever ...