There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...
The Taliban's crackdown on internet access to "prevent immorality" has been spreading across Afghanistan, with more and more ...
The parents of a Black high school student are suing the Williamsport Area School District in Pennsylvania after their son was strapped to a medical backboard by a teacher for appearing to sleep ...
Cortisol, your body’s ‘stress hormone,’ ramps up at any sign of stress, keeping you on high alert, even if the ‘danger’ is just a busy day. To turn down cortisol before bed, she recommends deep ...
Tilt will take your game from bad to worse, but it's not always easy to spot. Poker coach Alex Fitzgerald shares 10 tips on ...
Blink, blink.” You swear you can hear your eyelids descend, the minuscule movement obnoxiously loud in the quiet of your room ...
After the exercise class, the sisters found Brooks in the bathtub struggling to stay awake. “She didn’t eat last night ... “I’m nauseous, I’m tired,” Brooks said. “I do this all the time. I do, it’s ...
Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...
After Syracuse University’s recent shift from PepsiCo to Coca-Cola, some students are changing their caffeine choices, while ...
only to be kept awake by noise from passing planes and sirens. A mother worried about the effect of sun and heat on her kids during gym class and recess at school. One woman told the group that ...
Mansfield settles into north-central Ohio like a well-worn favorite reading chair. The imposing Ohio State Reformatory attracts curious visitors with its Gothic architecture. This former prison now ...
Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into a nightmare. “Waking up in the middle of the night can be annoying, but ...