The underwater start in swimming can be broken into several segments, all important in generating momentum for the rest of a ...

Pro organizers swear by the file-folding method, a simple process that works well for T-shirts, sweaters, denim, athletic clothing, and more. It involves "filing" folded clothing into rows rather than ...

From surveying damage to choosing topcoat, here's how SV Avocet's repair held up over time, and how to improve your process. The post Awlgrip Touch-ups: Secrets to Long-lasting Success appeared first ...

In this edition of Play Smart, GOLF Top 100 Teacher Dave Phillips explains a move pros use to generate a positive angle of attack off the tee.

Stefan Hutzler and Louise Bradley explain how they turned the famous pitch-drop experiment into an outreach activity ...

Does smothering your driver's clubface in lip balm really improve your golf game? Illinois-based golfer James Nichols (@picklerickle42) put this so-called ...

Of all the factors that can contribute to hitting a slice, clubface awareness doesn't get enough attention. A lot of amateurs will point to the face being open at impact, which is correct, but they ...

Keeping the kettlebell close to your body throughout, guide the kettlebell from under your hips to the overhead lockout ...