If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

It's flu vaccine time again. After last winter, when the U.S. saw the highest number of flu-related child deaths in 15 years, pediatricians are urging the public to get them.