Preparing for a planned C-section requires you to focus on both your mind and body. With the right steps, you can ease anxiety, build strength, and feel confident about your birthing experience. From ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Having a baby is one of the best moments in a mother’s life. While it brings immense joy, the toll it takes on the body ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Before she took her first breath, doctors said Hunter Adkins had a zero percent chance of survival. Born with cerebral palsy, ...

BP’s stock rallied on Wednesday, and shares of Shell fell, after the Wall Street Journal reported the two companies were holding merger talks. U.S.-listed shares of BP BP jumped 7%, while Shell shares ...

If you click on links we provide, we may receive compensation. These blazers, midi skirts, and trousers look polished but feel like loungewear Nicol Natale is a shopping writer at PEOPLE with an eye ...

CLAY, N.Y. — The Onondaga County Department of Transportation has announced a road closure that is expected to take weeks. The Department of Transportation said it will perform bridge repairs on ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. Crain's Best Places to Work program is open to all ...

DUBUQUE, Iowa — UnityPoint Health - Finley Hospital and the Finley Health Foundation will soon begin renovations on the Family Birthing Suites’ dedicated C-section suite, with completion expected by ...