It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation ...

The price point alone makes cold water immersion all that more accessible, and I must admit, their portable ice baths are incredibly easy to install ... another cold plunge with a breathwork ...

In one of the most fascinating offerings for preppers, these condos are built-to-order in underground Cold War-era missile silos somewhere ... While you’ll probably need to build or install some ...

Others are keeping it a bit more contained, opting to spend their freezing time in a more flexible way, with a cold plunge, cryotherapy or other lifestyle activities. According to a Grand View ...

FORT ST. JOHN, B.C. — On a frigid day, secondary school students took a chilly dip out on the waters of Charlie Lake. Students from North Peace Secondary School (NPSS) took part in the Polar ...

VOLUNTEERS FOR THE SPECIAL OLYMPICS PENNSYLVANIA COMMUNITY. THEY BRAVED THE TEMPERATURES AND TOOK A PLUNGE INTO ICE COLD WATER. IT DOESN’T MATTER WHERE YOU’RE FROM OR WHERE YOU COME FROM.