'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

A new study reveals that weight lost with GLP-1 drugs, such as semaglutide, is regained within a year after stopping ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

You may have been harbouring the greatest myth if you thought that calories are just numbers and that your body treats all of ...

Pre-diabetes often develops silently, but your body may show early signs. Frequent urination, fatigue, and blurred vision can all be red flags. Recognising these symptoms early can help prevent type 2 ...