As winter sweeps across the globe, fitness enthusiasts face the challenge of maintaining their active lifestyles. Cold ...

Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk ...

All of middle-aged Hollywood wants Channing Tatum's fitness advice after looking great in Magic Mike 3, a source exclusively ...

Want to track your fitness with a smart watch? Then there are a wide range of brands including Fossil, Fitbit, Titan, and ...

Enhances bone strength: When we walk every day for at least 30 minutes, it helps in strengthening the bones and the muscles.

Katie Austin, famous fitness guru Denise Austin's daughter, recently partnered with Amazon Devices to help with her fall ...

Our in-depth review of the RingConn Gen 2 smart ring - including a test of the design, battery life, and tracking features.

Brat summer is over (whatever that means). It’s Fall Y’All!

‘parkrun changed my life – and it gave me a career. I want other people to benefit like I did,’ explains Hermen. ‘ With Made ...

We spoke with 'The Substance' director Coralie Fargeat about Elisabeth's iconic yellow coat, the Real Housewives, and the ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.