Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options ...

Crushed Pringles can turn into creamy mashed potatoes fast, thanks to their potato-based dough that softens into a smooth, flavorful mash. The post How to Turn Crushed Pringles into Surprisingly Good ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Forgo salty, oily chips for these healthier, protein-packed picks. Nothing quite satisfies a snack craving like a bag of crispy potato chips. Their irresistible saltiness, crunch, and savory flavor ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Chick-fil-A is coming for our stomachs, snack cabinets and wallets with their latest venture: waffled potato chips, now being sold at locations and major retailers nationwide. Food blogger Markie Devo ...

I had never heard of such a thing before, but a potato chip tower is a teetering tower built from potato chips — and in this case, fried salami — that’s “glued” together with a sticky sweet glaze. I ...