The downside of store-bought salsa is the high salt content, which can exceed 40 mg of sodium per two-teaspoon portion. Corn tortillas can also be high in sodium. By making your own, you can reduce ...

Forgo salty, oily chips for these healthier, protein-packed picks.

Potato chips are known as a perfect companion to a night on the couch with some good TV. And yes, they’re delicious — but they’re also notoriously easy to overeat. Foods that are salty and higher in ...

Sun Chips are a brand of fried multigrain chips that are manufactured by Frito-Lay - one of seven major divisions of PepsiCo. Launched by the company in 1991, Sun Chips are known for their distinct ...

ATLANTA — Bread and rolls are the No. 1 source of salt in the American diet, accounting for more than twice as much sodium as salty junk food like potato chips. That surprising finding comes in a ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Ryan Knutson: Earlier this week, I had breakfast with my colleague, Jennifer ...