A new drug lowered blood pressure and improved kidney health markers in high-risk patients. Phase 3 trials will test its long ...

HDL (High-Density Lipoprotein) – the “good” cholesterol that helps clear excess LDL from the bloodstream. Triglycerides – a ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT High blood pressure is a common condition that has both genetic and lifestyle components. Limiting sodium is integral to managing blood pressure, ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...

This valuable study identifies a brown adipose tissue-specific heat shock factor 1-alcohol dehydrogenase 5 (ADH5) molecular cascade as a regulator of systemic aging, showing that ADH5 deficiency ...

Research shows that eating between 30-50g of flaxseed daily – roughly two to three tablespoons – can reduce blood pressure.

Proper blood pressure management is particularly pertinent in Asia, where the prevalence of hypertension is increasing and the absolute number of affected individuals is substantial, with an estimate ...

The Foodsmart program is changing how people think about food by using smart tech to make nutrition a lot more personal and practical. These tools don’t just help people track what they eat—they ...