“The nose is very good at warming up the air to stop the lungs becoming irritated by the cold weather,” explains Whittamore. ...

“Wear a loose scarf or something just over your mouth and nose to stop the cold air from irritating the lungs,” suggests Whittamore. “Take the cold weather seriously and make sure you are wrapping up ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

One wonders if there really is a right way to breathe. And if there is, what would that be? Someone once asked me, “What is the secret of living?” Instinctively, I replied, “If you want to live, ...

Discover the five key muscle groups a top trainer says are the secret to lasting strength and mobility for seniors over 65.

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Lennis Mitchell told Lafayette police officers he couldn't breathe and that he had asthma while being detained by Lafayette ...

From diagnosis to the brutal treatment process, here's what veterinary professionals wish every dog owner understood about ...

Neurizon Therapeutics is free to advance the next clinical trial of its candidate to treat amyotrophic lateral sclerosis (ALS ...

Phulay Bay, a Ritz-Carlton Reserve, the ultra-luxurious seafront sanctuary in Southern Thailand’s Krabi province, will glow ...

Establishing healthy morning routines can significantly impact blood pressure and overall well-being, according to experts.

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...