A newly improved Pearl Street Family YMCA is opening Jan. 1 in Tacoma with a new aquatics center, strength-training area and enhanced climbing wall.

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. The Y served an ...

The lawsuit filed in Hampden Superior Court argues a sauna and its heating element caused a disastrous fire on Nov. 19, 2022, ...

I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just not relaxing sitting in a confined, windowless room getting hot and sweaty among semi-naked ...

It's officially cold outside. This winter is sure to bring bone-chilling temperatures and wet weather, so if you're looking ...

Valve Corp. is plunging deeper into the console wars with the unveiling of the Steam Machine, a new cubical device designed for playing PC games in the living room. The new console, which isn’t yet ...

Nearly four years after the Steam Deck changed the world of portable gaming, Valve is getting ready to release SteamOS-powered hardware designed for the living room TV, or even as a desktop PC gaming ...

Nurses from Darlington Memorial Hospital have taken their NHS bosses to an employment tribunal Women's "rational" fear of violence from men is likely heightened in changing rooms, an employment ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...