At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

A nursing professor dispels common myths, explains the risks, and highlights promising new treatments. Breast cancer is one of the most commonly diagnosed cancers in the world and remains a major ...

If its heart-healthy and brain-boosting benefits haven't persuaded you to eat accordingly, relief for this pesky issue just ...

High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...

There are more pills than ever out there claiming to optimise, cure and treat all things gut health,” notes Dr Megan Rossi, ...

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for ...

Discover how strategic reductions in dietary protein can trigger powerful cellular repair pathways, lower pro-aging signals, ...

By now, most people have heard of the gut-brain connection. Some would go as far to say the gut is your second brain. Terms ...