Mark Spitz and Michael Phelps stand as swimming's most celebrated legends, each revolutionizing the sport in their eras.

Olympic gymnast Jordan Chiles, 24, is great at balancing — both on the beam and her daily responsibilities. It's all thanks ...

Mikaela Shiffrin's fiancé and Norwegian alpine ski racer, Aleksander Kilde, shared a major update from his latest training.

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

It was yet another incredible season for the Fab Floor, and anyone tuning in to Mizzou gymnastics was in for an absolute treat, as these ladies continued to have the most fun performing viral routines ...

Swimming legend Michael Phelps shares the methods of preparation that brought him 23 Olympic gold medals, the importance of ...

Olympic swimmer Michael Phelps doesn't keep his athletic interests just to the pool. Phelps was born in Baltimore, Maryland, and grew up in a suburb of Baltimore County. His career as an Olympic ...

For two athletes who defined excellence in their respective sports, it almost feels absurd that people sometimes don’t recognize Eli Manning and Michael Phelps for who they are. Manning is a two-time ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...