You can also explore their more elaborate Nithyam special meals ... re ever hungry in Chennai and want pocket-friendly Tamil food. The joint was established in 1948 and its idli and sambhar ...

It is well documented that ultra-processed foods, or foods that bear little or no resemblance to whole, natural foods are bad for our health. Not only does a high intake of these foods increase ...

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

Sofia Vergara shared a video showing what she and her entourage ate while getting ready for the Emmy Awards 2024.

"Kalline nithyam thozhunnavare... ningal kalpanikkaare marakkaruthe," he recited the lines from the poem. Kochi royal family member Subhadra Thampuran said the myth is that the sculptor who made ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

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Eating foods with the proper nutrients can relieve muscle soreness the days following your workout—meaning you may feel better in your subsequent workouts, too. What’s important to eat after a ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...