Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Understand the causes of period pain, types of dysmenorrhea, and how diet, lifestyle, and expert treatment can help manage menstrual cramps and improve overall menstrual health.

SHOPPING: If you're wondering if your diet provides all the nutrients your body truly needs then Wellgard My Journey could be ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

In line with the 50th anniversary of "Jaws," this month's River Life explores the realities about sharks and whether they ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes they experienced after menopause, a new analysis found — even ...

Discover how short-term consumption of a high-fat diet triggers silent inflammation in the gut, potentially leading to chronic inflammation later on. Learn about the impact of saturated fats on ...