Have you ever taken a look at your relationship and asked yourself whether or not it’s healthy? How does your partner make you feel? Maybe you’ve struggled with feelings of insecurity and are ...

Insecurity can quietly erode even the strongest relationships. Whether it shows up as constant doubt, jealousy, fear of abandonment, or the need for constant reassurance, insecurity can create ...

Insecurity can be a pervasive feeling that affects various aspects of life. That being said, there are many strategies for addressing and overcoming insecurity, that you can explore. By seeking ...

Being in a relationship can give you some of the greatest feelings in the world: butterflies, love, excitement. However, no relationship is perfect, and yours might even cause you to also experience ...

Studies have shown that writing about positive aspects of yourself can lead to better health outcomes, increased happiness, ...

All too often insecurity gets in the way of healthy relationships. It thrives on us feeling small and alone and can feel overwhelming to think about working through it. It's like an unwanted ...

If you ever become unsure or unconfident about your relationship because you think you're not good for your partner, you should find a solution. The Subtle Art of Giving Up: How to know she's no ...

Three experts sound off on how to overcome codependency, as well as it how to tell if you are codependent in the first place. Codependency is one of those clinical terms, like disassociative episodes ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Though attachment theory was technically coined by John Bowlby in the early 20th century, everyone knows it was Katy Perry who invented disorganized attachment in 2008 when she sang “You’re hot then ...