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Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...
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Doctors Say This Type Of Noise Is Best For Deep Sleep
“Most of the time, when sleep noise helps, it’s because it’s masking extra sounds—such as a slamming door, car horn, or siren ...
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