Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and ... US Food and Drug Administration requires packaged foods to display a comprehensive label, whether ...

Nutrition influencers run the gamut ... Food companies tap into our desire to be healthier by labeling processed foods with ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.