Stay physically active to reduce risk for diabetes, high blood pressure and other conditions that can affect your eyes. Maintain normal blood pressure. Wear sunglasses and a brimmed hat when you are ...
Scandia author Diane Wilson’s “The Seed Keeper” is this year’s NEA Big Read in the St. Croix Valley. Wilson is a Dakota writer, educator and bog steward, and is enrolled on the Sicangu Oyate ...
Gardening influencer James Prigioni grew two tomato plants from a McDonald’s Quarter Pounder over 124 days ...
Looking to really boost your calcium intake? Consider skipping the milk and reaching for one of these foods, which are packed full of the stuff.
Mangoes are rich in vitamin A and C, supporting skin health and immunity during warmer months. Their natural sweetness reduces the need for added sugar, making them a great base for summer smoothie ...
Celebrate Easter by highlighting springtime produce with our very best vegetarian Easter dinner recipes, including individual veggie potpies, savory carrot mochi, white asparagus soup with pickled ...
Before heading to the garden center, take a look around your home, garage, shed and recycling bin. There might be some perfectly good gardening gear hiding in plain sight.