Through honest and positive affirmations, learn how practicing self-love in the mirror can improve your mental well-being and overall sense of happiness. Take this journey with us and start seeing ...
Opinion

Visualise & meditate

Engaging in meditation and visualization actively fortifies the connections within our brain. By imagining specific actions, we sharpen our skills and capabilities. A focus on positive visuals fosters ...
Embark on a self-love journey in the mesmerizing Ubud at the luxurious Viceroy Bali. In this enlightening video, discover ...
"Know Your Worth Girls Inc. is about providing a safe haven. We're a nonprofit organization...Philadelphia based, helping ...
If you want to figure out what love languages resonate with you the most, a therapist has shared their advice.
Listen to new must-hear R&B/hip-hop songs from artists like Halle & Chloe Bailey, Shenseea, Mariah the Scientist, The BLK LT$, RZA, and Queen Naija.
After the chaos of eclipse season, the New Moon in Libra is your cosmic cue to chill the hell out and find your balance again ...
Jealousy and insecurity are common in relationships, but left unchecked, they can quietly erode trust and intimacy. The good ...
Jennie’s creativity didn’t pause when the pandemic brought live events to a standstill. Instead, she brought the runway home, ...
Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles ...
Refresh your look and boost your confidence with haircuts that transform your style, enhance mature beauty, and convey ...
By honouring her younger self, she highlighted the importance of recognising the journey that shapes us, showing fans that ...