Relationship therapist Nancy Carbone argued that when you do not invest in yourself, you seek approval to feel better. The ...

When I’m reading something I love so much, I can hardly bear it,” says the author of “The Loneliness of Sunny and Sonia.” ...

Self-concept is the emotionally charged set of beliefs about yourself, embedded in your personal values. Your capacity to ...

Kevin Kruse is the Founder + CEO of LEADx, an emotional intelligence training company. Kevin is also a New York Times ...

Mornings get softer with these reads that turn routine into renewal and remind you that peace is a habit, not just a hope., ...

"If we want confident, capable young adults, we have to let kids practice being uncomfortable,” a psychologist told Newsweek.

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Cat Pierce's anti-aging routine includes healthy diet, skincare, mental wellness practices, mindful beauty habits – all centered around self-love and self-care.

Self-love means you are willing to maintain a loving state of being towards yourself at all times. For example, even if you ...

Building strong inner confidence starts with how you treat yourself. Self love habits are not just feel-good routines—they form the foundation of your self-worth and resilience. When you practice self ...

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