Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what the reasons could be if your stretches don't work.

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

Osteoarthritis, also known as OA or degenerative arthritis, is the most common form of arthritis in the knee. It is usually a ...

BENGALURU: The Greater Bengaluru Authority (GBA), which has stated repeatedly that it has filled thousands of potholes across ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

The QB hid, sort of, in the locker room to prove he could start Seattle’s divisional playoff game 48 hours after hurting his ...

Sit at the end of a bench with feet planted and holding dumbbells at shoulder height, palms facing forward. With elbows tucked slightly, press the dumbbells overhead and slightly outward until arms ...

While TikTok hyped ‘looksmaxing,’ an influencer went against the trend and created his own version, ‘looksminimiser.’ Instead ...

Bay Area drivers on the Eastshore Freeway in Contra Costa County should prepare for another pain point on Interstate 80.

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Seth Rollins is no stranger to battling through injuries, but he may never get used to the added obstacles that comes with ...