Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of ...

In fact for some people, it might even be counterproductive to that ultimate goal ― giving rise to a condition experts have dubbed “orthosomnia.” Orthosomnia is a condition characterized by poor sleep ...

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

The couple are dabbling in the Scandinavian sleep method—but what exactly is it, and could it better your own snoozing with ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I normally would, and I could feel a slight constriction in my throat that hadn’t ...

Because more weight will compress the materials of a mattress more, heavier people will sink in more deeply than lighter ...

The 'Thursday Night Football' matchup between the Minnesota Vikings and Los Angeles Chargers gets the NFL Week 8 schedule underway. Kickoff from SoFi Stadium in Inglewood, Calif., is set for 8:15 p.m.

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say. Reading time 2 minutes If you’ve ever taken an edible to more easily drift off to ...

Daily fantasy players can sign up with Sleeper promo code WTOP ahead of Saturday’s action. Grab deposit bonuses to use on the World Series, college football, NFL Week 9 or any other game. Click here ...

CHICAGO (WGN) — Police are investigating after two people were found dead inside a vehicle on Chicago’s South Side Friday evening. Officers responded to the 300 block of W. 31 st Street just after 7 p ...

It's a little odd that National Tight End Day is Week 8 since Trey McBride, Brock Bowers, and Sam LaPorta are on a bye. But we should have some big performances from tight ends this week, and I like a ...

A growing number of U.S. couples are choosing separate bedrooms to improve their sleep, a trend dubbed "sleep divorce," according to a recent study by the American Academy of Sleep Medicine. Nearly ...