This is chiefly accomplished by only being in bed when peaceful and nearly or thoroughly sleepy — or asleep. Just waiting until you are close to sleepy to come to bed can go a long way.

There’s a reason some animals hibernate come autumn, and if you’re feeling sleepy by 4 p.m., that’s because autumn has already started influencing the factors that make us want to nap.

One day, in a sleepy village in Western India, a young man named Ratan (Ranganath Gopalrathnam) is adrift in a river when he suddenly finds himself caught in a fishing net. The fisherman ...

For the first time since 2020, the Tarrytown Lighthouse in Sleepy Hollow will soon be open to the public for tours. The free curated programs, limited to 24 people, begin Oct. 5 at 10 a.m. and run ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Learn how we test. If you've noticed a shift in your energy levels lately, you're not ...

Sleepy Hollow's year-long 150th anniversary celebration continues with a Block Party celebration slated for Saturday. From 2 to 10 p.m., the village will host a day full of festivities, such as a ...

When Craig and Sarah Fitzgerald decided to open a cozy, early-day café, they landed on The Sleepy Rooster name almost immediately. It tells you everything you need to know about them, their staff ...

REACTING to a takeover offer is a delicate moment for any company board. For the leadership of Seven & i, the Japanese owner of 7-Eleven, a convenience-store chain, the burden of responsibility is ...

That is, until I tried the Sleepy Body Lotion from Lush. I first encountered the Sleepy Body Lotion in 2017 when a coworker gifted me a sample she had received. I didn’t think much of it ...

Sleepy Sheepy is excited for his very first sheepover at his grandparents’ house! The only problem … he can’t fall asleep.

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Lettuce is low in calories, high in water, and provides nutrients ...

Tonight will become a largely dry night with prolonged clear spells. However, there will be a few patches of light cloud lingering around, these potentially yielding one or two light showers ...