Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.

Self-discipline is the skill of choosing long-term payoff over short-term comfort. It grows when you set clear goals, build ...

Smart glasses are breaking big in 2025. From Ray-Ban Metas to XReal One Pro, here’s how to choose the best AI, AR, or audio ...

Flexible incentives, zoning reform and collaboration could help co-op boards overcome Local Law 97’s financial and regulatory ...

The Vice Mayor of Quito discusses how the city integrates technology, innovation and sustainability to improve people’s ...

The Philadelphia Flyers completed the 10-game October portion of their 2025-26 schedule with a 6-3-1 record (13 of a possible ...

Ivan Demidov and Matthew Schaefer are in a tight battle for the top spot in the NHL Calder Trophy Tracker, but other rookies ...

Another weekend of Premier League action is coming up - and you can keep tabs on all of the games across the BBC. You can ...

Arsenal will look to move further clear at the top of the Premier League table this weekend as they travel to face Burnley.

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Georgia football and Florida meet again in Jacksonville. Here are four bold predictions, players we are watching and our pick ...

The Miami Dolphins suffered yet another blowout loss Thursday, falling 28-6 to the Baltimore Ravens at home.  It was an incredibly frustrating game, as Miami mo ...