How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...

You can order an at-home Aurgod Outdoor Steam Sauna straight to your door for under $5,200. An InStyle writer spoke to dermatologists about the skin and health benefits of using a sauna. The Aurgod ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

Athletes often use sauna to increase endurance and their overall athletic performance.

The Homedics portable sauna has been a game changer in my house. It provides up to an hour of warm steam and stores flat when not in use.

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.