It was the 181st delivery that Joe Root tucked around the corner. But the relief carried the weight of the 2,213 leading up ...
Hip strength shapes how the body moves through daily life. Strong hips support the lower back, improve balance, steady each ...
Once you've learned the frogstand and started your handstand journey, you'll quickly realize that the frogstand is quite ...
Virat Kohli and Ruturaj Gaikwad lit up Raipur with centuries, but Aiden Markram’s ruthless hundred under the lights powered South Africa to a thrilling win and levelled the series.
South Africa’s record chase of 359 exposed India’s inability to push harder with the bat in the death overs. Hundreds from ...