A recent study shows that even though South Africans generally feel more confident about money, many still avoid talking ...

Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.

It was the 181st delivery that Joe Root tucked around the corner. But the relief carried the weight of the 2,213 leading up ...

Flying is already stressful enough—squeezing into cramped seats, navigating TSA, and hoping your luggage arrives on time. But ...

Master 4 standing moves at 60 to boost strength, balance, and mobility so you stay fitter and more independent as you age.

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

After being put to bat first again by the Proteas, opener Yashasvi Jaiswal started off with a first-ball four against Nandre ...

Pakistan spinners baffled Sri Lanka batters as the hosts won the T20 tri-series title match by six wickets on Saturday. Sri ...

The Saros 10 is powerful, boasting a whopping 22,000Pa of suction. In our tests, its Duo Divide brush did an excellent job ...

The Justice Department last week asked federal judges to lift secrecy orders on grand jury transcripts and other material ...

Joe Root, the world’s top-ranked batter and second on the all-time Test runs list behind Sachin Tendulkar, had never reached ...