Steam rooms may provide benefits, such as reducing system-wide inflammation. However, extended use can pose potential risks, especially if you live with certain health conditions. Heat bathing is an ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion, especially ...

Dear Other Guy in This Steam Room, How are you? Looks like it’s just you and me. Could’ve picked the sauna next door and had it to yourself, but you were adamant about the steam room. Hey, great minds ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.