Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

Never forget, you are the purpose. #shorts ♠️ Dedicated to our amazing channel members: ✏️ Showcasing powerful motivational ...

App to Transform Your Life - Embrace the Mindset of A CHAMPION! In just 10 minutes, this top motivational video can ...

As the daily grind becomes “gamified,” players are nostalgic for older, more chaotic versions of the life simulation game ...

World Mental Health Day may have been last week, but in this conversation, I share about the powerful connections between ...

When the clocks go back and the sky clocks off at 4pm, a strange heaviness creeps in. The early darkness blues don’t shout, ...

Want to feel like an all-knowing, introspective intellectual? Or do you maybe want to just touch grass without the bustle of ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

The Stanford Daily’s Arts & Life section presents a fall playlist of its current favorite tunes and study jams.

Those who take part in extracurricular activities see them as a springboard of possibilities for the rest of their lives, ...

Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective Health and Fitness I’m a Wellness ...

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing ...