As explained in Part 1 of this series (SW May 2021), stroke rate and stroke length typically vary inversely. When a swimmer increases stroke rate, he/she usually decreases stroke length. When a ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

WASHINGTON — Swimming at the Olympics is a competitive event that brings together swimmers from all over the world. The 2024 Paris Olympics will feature 17 swimming events per gender and four ...

In the summer, many Americans head to the pool or a beach to cool off and have fun. But many kids don’t know how to swim, especially in historically underrepresented communities. One New York City non ...