Verywell Health on MSN

5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.
These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...
We were honoured when Time Out tapped us to curate this definitive guide to Bangkok’s best new bars. Our story is simple: ...
October at the Crawford County Art Center includes free drop-in classes, a costume party fundraiser, and spooky-themed art workshops.
To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...
Today promises to be a day of revelations and opportunities for many. For Aries, the cosmic energies are aligned, bringing potential breakthroughs in your career. Taurus, today is all about ...
We usually think of “slow” hobbies as just that—slow. Calming, enjoyable, maybe even repetitive. But psychologists are ...
Beyond the sandwiches, Molinari’s functions as a treasure trove of Italian specialty items that draw culinary enthusiasts from across the state. The cheese selection represents a tour of Italy’s ...
Tucked away in Sussex County just a short drive from Delaware’s popular beaches, Milton offers all the coastal charm without the coastal price tag. This unassuming town of roughly 3,000 residents has ...
Sampat Aluminium IPO allotment: After a heavy bidding round on the Indian stock market, investors looking for the SME firm, Sampat Aluminium Ltd, have now turned their attention to the share allotment ...
Updating your Aadhaar card address is essential to ensure smooth access to financial services, government schemes, and identity verification processes. The Unique Identification Authority of India ...
Tribune Content Agency on MSN

Should you try tai chi for healthy aging?

If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...