Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

“Biggest way to save money in the long term is to stay on top of preventative maintenance,” said Bogi Lateiner, a master ...

The right pair of running shoes could make all the difference in your race.People run for all sorts of reasons, from sports ...

Air fryers have become the darling of the small kitchen appliance scene, but they're not without the risk of fire. Here's how to safely maintain and operate yours.

Get started on the right foot in this highly anticipated sequel by following this guide to the best beginner tips for new ...

Paint sprayer nozzles get clogged if you don't flush them with cleaning fluid so it's definitely worth spending time on ...

TEMPLEGATE tackles a massive Saturday of racing confident of bashing the bookies with a whole load of winners. Back a horse ...