"All businesses with sedentary workers should allow employees to use" treadmill desks, says a former Mayo Clinic CEO and enthusiastic advocate for walking while working. Healthcare providers are no ...
Runners with knee, foot or hip problems have new options through the Aurora Sports Medicine Institute’s Performance Running Program. The program is offered at four locations – at Aurora’s Sinai ...
Dear Mayo Clinic: I have a treadmill stress test scheduled to look for heart disease. I know this involves exercising, and I'm worried that I'm not physically up to it. Is there another way to gather ...
As much as naysayers like to tout the “running’s bad for your knees” theory, the fact is it’s just not true. Numerous studies have proven it—one even followed runners and non-runners for 20 years—and ...