Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...
We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...
A Vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...
High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...
Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.
Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Kaylea Swearingen, PharmD  Key takeaways ...
Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...
Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...
Most people living in the UK understand the importance of taking vitamin D during the winter months, due to the lack of sunlight. According to the NHS, the vitamin helps regulate calcium and phosphate ...
Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.
In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...