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What happens to your body when you practice Malasana with warm water every morning for 7 days
A simple morning routine of deep squatting (Malasana) and warm water is gaining traction for its health benefits. Science ...
Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...
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I Went Four Days without Food or Water. Here's How It Healed Me.
On the fourth day of a Secwépemc fasting ceremony in British Columbia, Julian Brave NoiseCat discovered what the spirit can ...
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