“Walking away from a relationship may be the most courageous yet difficult thing someone does,” says Brock. “Meeting them ...

Getting back into any exercise routine can be difficult if you’ve been away from it for a while, for whatever reason. Exactly how long it takes you to regain that fitness will depend on several ...

At what point is stepping back self-protection rather than abandonment?

Breaking up with a friend, especially a best friend, can seriously affect your life. Learn how to deal with your grief and ...

But in a social media post announcing the move late on Tuesday, Russell Vought, the director of the Office of Management and ...

When life knocks you down, learning how to bounce back requires resilience in order to help get you back on the path to recovery. Here are 6 steps for you to take trauma and make it triumph.

"When it comes to my safety and my family’s safety, there has to be a line," the daughter of the Minnesota governor said in a video.

It's easy to fall into habits that serve no purpose. The thrill from breaking even one tired, old habit can lead to a string ...

Breakups can leave you feeling unsettled and unsure about how to move forward. You might find yourself holding onto things-whether physical items, memories, or emotions-that make it harder to heal and ...

The Colts contacted Rivers after injuries to quarterbacks Daniel Jones and Riley Leonard. Rivers, now 44, worked out for the team to prove he can still physically play. Head coach Shane Steichen ...

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and ...