Fluctuations in ovarian sex hormones across the menstrual cycle may influence women's likelihood of alcohol consumption, ...

Fluctuations in ovarian sex hormones across the menstrual cycle may influence women’s likelihood of alcohol consumption, ...

Hormonal fluctuations during the menstrual cycle influence appetite, mood, and energy levels, leading to cravings or reduced ...

Lucy and Nikita are proof that it can work. While the support of a professional team behind their training has undoubtedly ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Hormonal shifts during the menstrual cycle appear to influence how women process social information. A new fMRI study shows ...

“Overall, craving and alcohol use have been found to be increased when estradiol levels are high and progesterone levels are ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

“Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, ...