Tourist practicing yoga at South Korean royal palace faces backlash - Many questioned whether it was appropriate for her to ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

SEOUL, Nov. 6 (Korea Bizwire) – A Vietnamese tourist’s social media posts showing her performing yoga poses in form-fitting ...

Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose. Consistent yoga practice can significantly contribute to building ...

Photos of a woman practicing yoga in green leggings in front of Gyeongbokgung in Seoul have stirred up debate online. The ...

The benefits of yoga for thyroid conditions typically relate to overall health and well-being. However, the following poses specifically focus on stretching and strengthening the neck and throat ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

Meanwhile, the Royal Palaces and Tombs Center, a public institution affiliated with the Korea Heritage Service, said Thursday there is no legal basis to punish or stop the Vietnamese woman because the ...

The posts stirred controversy not just in Vietnam but across the world among netizens. Then it was the turn of pickleball, ...

Yoga poses focus on all areas of the body, even smaller muscles like those in the wrist, making it an all-encompassing choice. The thought of doing yoga can be intimidating but doesn’t need to be.

Lai’s teaching style is diverse, ranging from traditional yoga poses to advanced techniques using yoga wheels and infinity ...