6 yoga poses to practice every winter morning for improved digestion
These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...
Indiatimes9h
Yoga poses that can help increase your strength
Janhvi Kapoor Takes A Break From 'RC A6' Shoot, Performs Puja In Hyderabad's Anjaneya Swamy Janhvi Kapoor recently visited the Anjaneya Swamy Temple in Hyderabad, captivating fans with her grace and ...
This Simple Yoga Pose Comes With Major Health Benefits
There are certain yoga postures that look simple yet have varying health benefits if practiced regularly. One of them ...
fitandwell21h
A yoga teacher recommends these six moves to improve your mid-back mobility
As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...
UCA News22h
There's nothing sporty about some activities in Vietnam
The posts stirred controversy not just in Vietnam but across the world among netizens. Then it was the turn of pickleball, ...