"I didn't smoke until my last month as an NBA player on the Lakers in Sacramento," Salley told Jason Alexander and Peter ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

Gisele Bundchen is living up to her supermodel status, and this recent set of photos proves it. The 45-year-old served some ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support ...

This quick 5-minute yoga routine features five effective poses focused on the inner thighs and groin. With gentle, targeted ...

Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...

Five targeted yoga asanas relieve stiffness, support sinus drainage, and improve breath capacity, offering a simple daily ...

Ole Miss football fans are ripping Lane Kiffin nearly one month after his abrupt exit to LSU, including a yoga studio owner.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...