Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving Side Angle pose is ...

Vanessa heads to Gulf Shores for a stand-up paddleboard (SUP) yoga class with Pure Aloha Adventures Alabama. Owner Eva Ramos says the company offers more than just SUP yoga — including paddleboard ...

If you've never tried aerial yoga, now's the perfect time to start! Not only does it look super cool, but it combines yoga ...

In the pursuit of luscious locks, many turn to hair care products and treatments. However, the secret to healthy hair growth may lie in the ancient practice of yoga.

ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, ...

The ever-growing world seeks better mental health and its well-being, as it is what helps you think and act better. These ...

Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...

Anant Ambani's trainer, Vinod Channa, has shared three important signs that your body needs to do mobility and flexibility training to get over painful and stiff joints. Stiff muscles are often ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone. And if ...

Debi Robinson, Functional Bone Health Expert, joins Gayle Guyardo, the host of the globally syndicated health and wellness ...